Wounded Spirits Healing Hearts Program
5-Day Trauma-Informed Healing Intensive
Healing takes time. True healing requires safety, trust, and space. The Wounded Spirits Healing Hearts Program is a 5-day, trauma-informed intensive workshop designed for communities, organizations, frontline workers, caregivers, and leaders experiencing burnout, grief, chronic stress, or lived trauma.
What Participants Gain
- A safe, structured healing space grounded in trust and respect
- Trauma-informed education on stress, burnout, and the nervous system
- Guided storytelling and reflection to reclaim voice and meaning
- Culturally respectful healing practices that honour lived experience
- Practical tools that support long-term personal and professional wellness
5-Day Program Overview
- Day 1 — Creating the Circle: Establishing safety, trust, and grounding through shared agreements and connection.
- Day 2 — Emotions, Stress & the Nervous System: Understanding how trauma, prolonged stress, and responsibility affect the body and mind.
- Day 3 — Story & Identity: Exploring personal and collective narratives, reclaiming voice, and interrupting harmful cycles.
- Day 4 — Healing Practices: Engaging in reflection, connection, and culturally grounded practices that support regulation and restoration.
- Day 5 — Integration & Moving Forward: Creating sustainable wellness plans that support ongoing healing beyond the program.
Who This Program Is For
- Frontline and helping professionals
- Community leaders and organizational teams
- Caregivers and support workers
- Groups navigating burnout, grief, or lived trauma